Wellness Wednesday November 4th, 2020 This edition of Wellness Wednesday's recipes and lean leg excerises will have you smiling fro the month of November
Wellness Wednesday Oct 7, 2020 Don't Miss this edition of Wellness Wednesday. For recipes and health tips.
Fall 2020 - Health & Safety It is sweater weather time....This edition of the safety spotlight - staying safe and healthy, flu shot info and work place hygiene. Don't miss it.....
Wellness Wednesday Sept 9, 2020 Stress Relief, seasonal eating and much more...Don't miss this edition of Wellness Wednesday.
Wellness Wednesday August 26, 2020 Keeping cool and hydrated. In season veggies and fruit....Don't miss this edition of Wellness Wednesday
Wellness Wednesday July 22, 2020 Don't miss this weeks Wellness Wednesday. Health benefits of walking, ways to de-stress, and don't forget this weeks recipe!
