Wellness Wednesday, January 6 2021 HAPPY NEW YEAR!!! Do not miss the first edition of Wellness Wednesday 2021. A great help to start your New Year off right.
Wellness Wednesday, Dec 23 2020 Last wellness Wednesday for 2020. Be sure to check it out...
This week's Wellness Wednesday has great suggestions for seasonal produce to enjoy this October, the benefits of pumpkin, and a link to a great pumpkin chili recipe that's easy to make at home.